Pareen Sehat MC, RCC
Pareen’s career began in Behaviour Therapy, this is where she developed a passion for Cognitive Behavioural Therapy approaches. Following a Bachelor of Arts with a major in Psychology she pursued a Master of Counselling. Pareen is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. She specializes in CBT approaches to chronic pain, anxiety, and depression.
Additionally, she has worked with individuals who have experienced trauma and depression following motor vehicle accidents. She utilizes an integrative approach to chronic pain and stress-related pain by combining CBT and mindfulness practices. Pareen has a diverse background working in both Canada and the United States in the health authority, non-profit therapy services, group workshops, and Adult Day Health Care.
Pareen Sehat’s Areas of Specialty
Pareen Sehat’s Treatment Methods
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